Author Description

" Have you been searching for ways to diversify your diet? For meals that'll make you feel just as good as they look? And that'll taste even better? "Whole foods" isn't just the name of the fancy grocery store where you can spend $6 on asparagus water. It's the term for unprocessed, nutrient-filled food that is just as fresh as if it grew in your own backyard. Now, before you complain that 'whole food' meals are essentially the diet of a rabbit, take a peek at this undeniably delicious cookbook to see just how wrong you'd be. Treat your palate to the pleasure of chemical-free meals that leave you healthy and satisfied. Whole Food Everyday Cookbook will help you discover how to maximize the benefits you receive from the food you put into your body. Satiate your hunger for a healthier life as this cookbook teaches you how to: Make over 100 plant-based recipes—from breakfasts and snacks to dinners and desserts—that are easy to follow and even easier to consume Plan your meals with a sample 21-day guide, including the list you'll need for your next grocery shopping trip Create a variety of hot and cold beverages that will impress even your pickiest taste buds Unlock the health improvements that eating whole foods will have on your energy levels, your blood sugar, and your daily life Start making the changes to your diet that will provide you with a stronger, healthier, more delicious existence today! Discover the food that'll get you the most out of your 'whole' life with the Whole Food Everyday Cookbook! "