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EXPERTLY DESIGNED - Specifically designed to get through the toughest and most punishing workouts, our heavy-duty Workout Log is as tough as it gets! SET YOUR GOALS - What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. RECORD EVERY WORKOUT - Struggling to remember what you did in your last workout? With a whole page per week, The Workout Planner lets you record your weekly workouts for the whole 52 weeks of the year. There are allocated spaces to record your activity, reps and time, ensuring you capture every detail of your training. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training. Start your fitness journey today! Scroll down to 'buy now' to get it delivered to your door!