Author Description

Breakfast Cocktails Imagine a tasty, healthy breakfast that does not contain the added sugar and preservatives of commercial smoothies. This blank recipe journal allows you to record your own smoothie recipes tailored to suit your personal diet and lifestyle. An excellent way to incorporate vegan or plant-based meals into your day. Blend your own healthier and tastier breakfast cocktails with the freshest ingredients. A useful book for bariatric patients and those on a liquid diet when constructing a balanced, healthy diet. Journal Details 6 x 9 inches paperback 140 pages Pages include space for: Index Pages Recipe Name and Ref # Fruits, Vegetables, Nuts, Grains, Dairy, Nut Milk etc Instructions Notes This journal would make a great gift for kids going off to college filled with tasty smoothie recipes! Grab a copy today.