Author Description

This workbook contains effective, easy-to-use strategies designed to help readers handle difficult life moments and relationships with tact and skill. Learn how to move past a troubling event, crisis, or relationship; strengthen existing relationships; resolve difficult issues; manage a major transition; and gain traction where you feel stuck. Compiled by researcher and therapist Dr. Lani Nelson-Zlupko, MOVE Forward provides evidence-based strategies in a highly readable format.