Author Description

This diet is based on the diet of our Paleolithic ancestors and it is the type of diet your body was meant to follow. Rather than focusing on restricting calories or eating certain kinds of food, the Paleo diet is more of a lifestyle change centered on whole, nutritious foods. In addition to being easy to follow and incredibly nutritious, the Paleo diet provides a number of other significant health benefits. You've embraced the Paleo diet and have vowed to eat the hunter-gatherer way. As a modern dessert lover, what do you do now that traditional baking ingredients such as flours, grains, dairy, and sugar are off the table? Never fear-you can have your cake and your Paleo lifestyle, too! In this handbook, you will know the hill and substances of Paleo Sweets and Treats recipes; Paleo desserts Paleo snacks Paleo smoothies Paleo bread Paleo slow cooker Paleo for beginners Paleo crockpot Paleo comfort foods Paleo on the go Paleo kids Paleo lunches Paleo to go Paleo Bite-sized Treats This collection of easy-to-make, seasonally-focused recipes gives you the best paleo-friendly options for any dessert craving. Grab your Kindle and paperback copies!