Author Description

The call to stay present in order to gain more happiness in life often disregards the fact that most people don't have time for that. Slowing Down in a Fast Paced World, is a short self-help book with busy, overwhelmed middle class Americans in mind who want more peace, but lack space for a consistent and reliable Zen routine. You can find ways to be in the moment without adding another to-do on your already crowded to-do list. There is no need to change your busy lifestyle or spend countless hours breaking generational curses to evolve into a brave new you. With a few bold, easy to remember guidelines, the life you have in front of you now can slow down in an instant, giving you access to more meaning, fulfillment, and precious time.