
As an Amazon Associate and affiliate partner, Menrva Books earns from qualifying purchases. Learn more
INSTANT NEW YORK TIMES BESTSELLER • Delicious, satisfying recipes that are good for your health, heart, and mind by the beloved blogger and creator of Brocc Your Body. Self-proclaimed SoCal beach girl Carissa Stanton first earned her nickname Brocc, not because of an obsession with broccoli (though she thinks it’s a damn good veggie), but because she hosted weekly girl’s nights with her friends who loved to cook, eat—and move their bodies. With Justin Timberlake’s “Rock Your Body” in mind, she combined her love of food and created @BroccYourBody to start sharing her favorite recipes on Instagram. Now, Carissa shares with her hundreds of thousands of followers how cooking for yourself after a busy day of work can be just as exciting as relaxing with friends over cocktails and apps. Seriously, So Good reflects her philosophy of feeling good about what she’s cooking and eating by making smart choices without depriving herself of carbs or a splash of cream here and there. She wants to remove the anxiety around food by helping us all feel more confident in and out of the kitchen. She shares her recipes and balanced outlook to motivate others to experience a stress-free cooking approach while enjoying mouth-watering meals alone or with loved ones. The 100 flavor-bomb dishes, which are approachable, nourishing, and always fun, include all-time favorites such as her viral Greek-Style Lemon Chicken Soup, a better-for-you take on fast food with her “Fried” Chicken Sandwich with Special Sauce, and more like: Pan-Fried Brie with Pistachios and Rosemary Hot Honey Sun-Dried Tomato and Feta Turkey Burgers with Jalapeño Tzatziki Brown Butter Lemon Halibut with Asparagus and Olive Oil Whipped Potatoes Chicken Pot Pie Soup with Flaky Biscuits Spicy Rosé Spritz Flourless Espresso Brownies Carissa describes her recipes as healthy, but not too healthy because
This cookbook offers a collection of 100 approachable, nourishing, and fun recipes designed to promote a balanced approach to eating without deprivation. Carissa Stanton, creator of Brocc Your Body, aims to remove food anxiety by empowering readers to feel confident in the kitchen and enjoy delicious meals. The recipes emphasize smart choices, incorporating carbs and cream where appropriate, and are suitable for both solo enjoyment and sharing with loved ones. The philosophy centers on feeling good about what one cooks and eats, making healthy eating an exciting and stress-free experience.
The book is an Instant New York Times Bestseller, reflecting significant public interest and positive reception. Carissa Stanton's approach, as conveyed through her blog and social media presence, resonates with a large audience seeking balanced and satisfying meals. The emphasis on removing food anxiety and promoting a stress-free cooking experience appears to be a key draw for readers. The collection of recipes is designed to be both healthy and enjoyable, avoiding extreme dietary restrictions.
Page Count:
272
Publication Date:
2024-04-16
Publisher:
Simon and Schuster
ISBN-10:
1668020726
ISBN-13:
9781668020722
No comments yet. Be the first to share your thoughts!