
Do you know what you ate two days ago? That might be the reason you feel bad today... Track your daily foods and manage your health with a simple diary that includes some check-in's along the 48 day journey. Your honesty in tracking your habits can empower you to change the things that you want to change.
Page Count:
56
Publication Date:
2019-06-30
ISBN-10:
1077275269
ISBN-13:
9781077275263
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