Author Description

We live in a fast-paced world where information is thrown at us from every direction possible at high speed all day long, day after week after month after year. It has become normal. We process, pick, and choose what information we need or want at this same rate of speed because we think, "This is what I need to do to be successful and achieve the things I want in life." Imagine for a moment, however, that this wasn't the case. Imagine that your life would improve if you slowed it down-if you took the time to focus on the elements in our worlds that seem to take a backseat to our careers, our wants, our hyper-speed information stream, and our social lives. How would you do it? The answer is in your hands right now.Back to the basics once again, herbalist and inventor Anthony James Canelo delivers his unique combination of professional research, hands-on healing experience, and ingenuity in his latest self-help offering. A simple guide that puts you on the path to re-learning how to listen to the soft, quiet voice deep inside you, it offers a revolutionary new perspective on ideas that perhaps needed just a minor shift in viewpoint. Breathing, sleeping, water, attitude, eating, exercise, and nature are the seven fundamentals of longevity, the cornerstones and building blocks for the Nature Pyramid Philosophy. By giving them your attention, you slow down your world, you open yourself up to your emotional, physical, and spiritual self, and create the opportunity to grow and heal-from the inside out.Meditative, contemplative, and wholly original, the latest from herbalist and health coach Anthony Canelo is a calm yet urgent call to bring your mind, body, and spirit back to their original place, the "factory setting" we are born with before human constructs change the channel. As soothing as it is electrifying, The Seven Fundamentals of Longevity & The Nature Pyramid Philosophy set the course for you to live a truly healthy, happy, long life.Excerpts from The Seven Funda