Author Description

Brings together the final teachings of a great spiritual master. John Main originally learnt to meditate in the East. He later discovered that what he had learnt already existed within the mainstream of Western Christianity although it had been long overlooked. The essence of his teaching is the simplicity and trustworthiness of this path to God. He emphasizes that meditation is available to all and that it is never too early or too late to start. Sit down, sit still, close your eyes, say your word, persevere in faith and allow meditation to bear fruit in your life.