Workout Planner: A Female Gym Log Book Easy-to-Use, Fitness Planning, Diary for Workouts and Wellness, Track Exercise, Reps, Weight, Sets, Measurements, Cardio and Notes
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Author Description
This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! About the book: 120 Pages; Perfect size (8.5 x 11) inches; A lot of space to record: Date; Exercise; Sets; Set Reps; Set Weight; Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf...); Body Weight; Space to take notes on each exercise and the entire workout; Durable, matte cover; This logbook doesn't contain any kind of motivational quotes, recipes, and other useless fillers.
Page Count:
120
Publication Date:
2021-02-22
Publisher:
Independently published
ISBN-13:
9798712104277