Author Description

Nolan Sinclair's Kicking Kratom teaches you how to quit kratom with methods and mindsets that are easy on your body, and easy on your brain. From cravings to depression to physical withdrawal symptoms, Kicking Kratom explores all of the challenges we may encounter when we decide to give up our addictions, and shows us how to approach them. Edited by public health expert Madelyn Young, Kicking Kratom intends to motivate and encourage quitters, while offering scientifically backed reasonings for our addictions and their solutions. This book contains: Methods and mindsets for overcoming your fear of quitting Detailed tapering charts and guides for users struggling to quit kratom using the 'cold turkey,' method. Information about why we become dependent on kratom, and how to quit our dependence on it Scenario-specific stories and information about resisting cravings, and advice for successfully quitting kratom Light-hearted, and motivational prose written by an ex-kratom user that touches on the positives of life after kratom Supportive evidence, rigorous research, and first-hand accounts offering reasons as to why we might want to quit kratom Strategies and mindsets to cope with relapsing, cravings, withdrawal symptoms, fear, and more. Detailed timelines of withdrawal symptoms A detailed and passionate exploration of the mental challenges we face when we decide to live our lives kratom-free