Author Description

PAPERBACK 6 x 9 inches, Sobriety Journal - Page to unclude your starting sober date & your "why" to include your personal reason for deciding to be sober - 180 pages of daily logs to track being sober - Section to include the date and how many days sober - Section to include an optional quote of the day - Section to keep track of how you feel with a color in bar grid - Section to include your daily goals to keep you motivated - Section to list three things you are grateful for - Section to log how you will support your sobriety for the day - Section to answer if cravings or urges have occured with a comment line option - Today's Thoughts page to include a journal entry or notes section - Cover: Professional matte cardstock cover - Durable perfect binding - 184 Pages - Professionally Designed