Author Description

Healthy people, in general, have healthy sex drives. It is part of the human make-up. It also ensures the continuation of our species. However, what seems to be happening worldwide is that sex drive and sexual performance are diminishing. This could be due to a number of factors: Stress; Lack of sleep; Illness; Medications; and Lifestyle, particularly diet. Although we can't address all of the reasons libido is decreasing and sexual performance is suffering, we can consider a diet. Why? Because we are what we eat, and our food supplies may not be delivering what our bodies need to be healthy. More and more food worldwide is being massed produced, and we even have Genetically Modified (GMO) food as well. In fact, fertility rates have been going down for the past 60 years since our food supplies have been experimented upon. I don't know about you, but I don't want my food supply being messed with, especially when the results are questionable, and the long-term effects are unknown. Research shows that our food supplies have minerals, but if these minerals do not have carbon molecules attached, the minerals will not help us very much. Why not? Because we are carbon-based creatures, and our food supplies have to be car- bon-based as well in order for our bodies to utilize these minerals. If minerals are not based on carbon, our bodies only use about 15% and store the rest in our bodies where they are not utilized and can cause health problems directions of making us healthier.