Author Description

Notebook for anyone who trains in To-Shin Do, 100 pages of lined paper to keep all your notes, thoughts and to do lists throughout the year. Use to keep track of your training techniques, methods, styles. Treat yourself or buy as a great birthday or Christmas gift for anyone who does To-Shin Do.Interior & paper type: Black & white interiorwith white paperPaperback cover finish: MatteTrim Size: 6 x 9 in