Author Description

- Does your child face social and mental health problems on a daily basis? - Are you a parent looking for information to provide your kids with necessary skills to be calm and self-regulate their life? Today's kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover-for many kids who worry, it can be difficult moving from negative to positive. Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action-which will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over. Childhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that but most essentially-just enjoy being a kid. Bring fun and adventure back into your child's life. In Counseling Workbook for Kids 9-12, your kid can get - Fun, action-based activities grounded in cognitive behavioral therapy (CBT) - Activities to tackle ADHD. - Coping strategies to manage their depression and anxiety. Read this book and help your child move past fears of uncertainty, set and accomplish goals.