Author Description

You can be one of the greats, a trailblazer, and yes, even a genius. If you're working hard but getting no results, or you’re too scared or skeptical to try something new, you are not the problem. The problem is how you’re choosing to think. The Up and Up Mindset brings readers on a journey to discover what makes a mindset of achievement, how to cultivate it, and why it works. Chang explains how changing your mindset into one geared towards greatness can be as simple as making a few intentional changes, actions, and affirmations a day. As a system of thinking, each aspect of the Up and Up Mindset is backed by well-respected research from biology, business, psychology, and neuroscience. The Up and Up Mindset puts this research into conversation with some of history’s greatest luminaries and proverbs to show that everyone, even you, has the capacity to literally shape what your mind thinks, and ultimately, who you become. Readers will learn how to: • build life-long habits to achieve balance and focus; • find and set your vision, your passion for life; • develop a positive outlook grounded in grit and reality;...and so much more. Whether you’re a student, an entrepreneur, a new parent, a teacher, or someone just looking to start the next part of their life, this book will completely transform the way you approach failure, imagine your goals, and get out of your comfort zone.