Author Description

When sudden, unexpected change disrupts your plot, you need simple help to get clarity for the moment, so you can respond well. This highly interactive, visually engaging little book provides 10 keys for personal readiness right now, each with a quick, hands-on exercise that can help you reset and calm your heart and mind in a way that's meaningful for you. Scan the 10 keys, and skip to the readiness key that resonates with your current need. Read the simple discussion and do the related exercise for a quick readiness reframe on your own terms.Getting Ready integrates graphics, photos, and thought-provoking quotes to create a unique, customized readiness experience every time it's used. Getting Ready by MaryJo Burchard, PhD. Visit changeready.net for more information.