Author Description

Mixed Geometric Pattern Mindful Meditation Coloring Book - 7.5 x 9.25 book with 120 simple geometric designs (20 pages of each of the six patterns). These are the types of patterns where you can create multiple results with the colors you choose and how you fill in the patterns. You could use complementary colors, contrasting colors, or different shades of the same color. Whatever you select, your mind will be so engaged that you will lose yourself and find a peaceful state of mind. Each design is printed on a white page with full black on the back side to minimize bleed through. This should be sufficient when using crayons and colored pencils. If you use gel pens or markers, however, place one or two pieces of paper behind the page you're coloring. Some extra pages have been added at the end of the book for this purpose. Coloring is a way to practice mindful meditation, which can help lower stress and lessen anxiety. It's a great way to "unplug" and relax while being creative. Have fun with the colors! Use the included test pages to try out your color palettes. Now you just need to find a comfortable place to settle in and begin your meditation!