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Paperback. Pub Date:1997-05-01 Pages: 261 Language: Chinese Publisher: Shanghai Science and Technology Literature Publishing House book room of this particular range according to practical purposes. targeted for bodybuilding exercise common sense. indoor problem bodybuilding methods. aerobics room. indoor exercise fitness equipment and other aspects of answers. and provides a more specific and practical methods of operation for the exerciser. The book focused on knowledge. but also easy to understand. illustrated. for every age. gender. and different cultural levels and the nature of man.