ALPHA the # One Exercise Journal for Getting It Done Exercise Journal for Men / Planner for Bodybuilding, Fitness, Weight Loss and Nutrition | Paperback Log Book, Notebook, Planner and Tracker
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Author Description
ALPHA The # One workout Journal For Getting it Done Setting goals Is one of the most important things you can do! The workout log will help you track everything you need in order for you to smash your fitness goals Remember, Control It Before It Controls You What you get - 3-6-12 Month Goals Setting Log - Full Body Measurement Records - Daily Exercise Planner - Daily Food Journal For Tracking Meals - Workout Schedule - Weight Loss Log - Daily Thoughts and Affirmations 100 Pages - 6x9 size - Matt finish
Page Count:
100
Publication Date:
2020-01-22
Publisher:
Independently Published
ISBN-13:
9798602931358