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Abstract: Suggestions for growing health foods are provided in a guide featuring 13 chapters. The first 2 chapters discuss the health aspects associated with freshly-grown foods and the body's nutrient requirements. The 3rd chapter suggests ways to grow health foods without a garden, such as using window boxes. Chapter 4 describes preparation of the soil. Chapters 5-11 discuss different health values and uses of fruits and vegetables. Chapter 12 discusses food preservation by freezing. Chapter 13 discusses pests and diseases that affect fruits and vegetables. An index is included. (wz).