Author Description

This artsy mindfulness journal with the art print of a beautiful white pigeon on the cover helps you to stay motivated and to accomplish your goals every day. These prompts help you to establish a mindful morning routine: What's on my mind right now? What can I do to take care of myself better? Who makes me the happiest? What are 5 things that make me smile? And these prompts help you to establish a calm bedtime routine: reflections on today What am I grateful for today? How can I make tomorrow better? space for your daily doodle Let this lovely pigeon journal help you calm the worry and bring more happiness and mindfulness to your days. It also makes a great gift for lovers of birds and art.