Author Description

'laugh with Health is the complete 'body system' guide to health and healing. Now completely revised and updated, this practical, easy - to - use book includes: unique food charts and vital health hints for everyday use a detailed explanation of 36 essential vitamins and minerals food combination charts for improved digestion and health simple recipe ideas based on a full range of natural foods specific natural food diets for various common health conditions. Recommended by medical doctors and naturopaths, Laugh with Health is everyone's essential reference for living a life of health and wellbeing.''