The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time
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Author Description
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle.Read by Martha Beck. Simultaneous.
Page Count:
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Publication Date:
2006-12-19
Publisher:
Simon & Schuster Audio
ISBN-10:
0743564154
ISBN-13:
9780743564151