This book investigates the physiological changes in a horse's body during exercise and training to inform the creation of effective training programs for various equestrian disciplines. The author, Zoe Davies, draws upon recent exercise physiology research to provide a clear understanding of how to prepare horses for peak performance. The book details essential care practices before, during, and after competition, and addresses common issues faced by performance horses.

The book is presented as a clear and concise guide for horse owners, focusing on the scientific principles behind equine fitness. Its emphasis on exercise physiology and practical application suggests it aims to be a valuable resource for those involved in equestrian sports. The inclusion of updated research indicates a commitment to providing current information for optimal horse training and care.