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This work investigates the psychological and behavioral mechanisms required to maintain persistence in the face of significant adversity. The authors, a collaborative team of researchers and practitioners, utilize a framework rooted in cognitive behavioral principles to analyze why individuals abandon goals and how they can cultivate resilience. By synthesizing empirical data on goal-setting and emotional regulation, the text provides a structured approach to overcoming obstacles in both professional and personal domains.
What You Will Find
Scope Limits
Experts often categorize this work as a practical manual for individuals seeking to improve their goal-attainment consistency. Readers frequently note the accessible nature of the prose, which balances academic theory with actionable behavioral exercises.
Page Count:
0
Publication Date:
1986-01-01
Publisher:
Holt, Rinehart and Winston
ISBN-10:
0030023637
ISBN-13:
9780030023637
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