Author Description

There Are, Essentially, Two Varieties Of Tension: Constructive Tension And Destructive Tension. While The Former Can Energize And Inspire Individuals To Achieve Remarkable Feats, The Latter Can Ruin An Individual'S Life Through Constant Attrition. The 'Plus Points' Of The Book Are As Follows: It Describes The Effect Of Destructive Tension On Your Body And Reveals How You Can Avoid This Tension. It Enables You To Get Rid Of Bad Habits And Develop An Active, Healthy And Beneficial Lifestyle. It Helps You Improve Your General Health And Develop A Positive Attitude Towards Life And Other Beings.