Author Description

Transform your life with just 3 minutes a day through the power of daily gratitude. The 3-minute gratitude journal will develop positive thinking, emotional self-awareness and create clarity. By practising gratitude, you invite positive thoughts into your day and learn to focus on the good things in life. Included in this journal you will find an introduction explaining the importance of: Positive affirmations Gratitude Setting intentions Daily check-ins It also includes: Examples of positive affirmations, gratitude and intentions to help you through the journal Feeling words glossary; a list of words to help you describe how you are feeling 100+ journaling pages 10 lined pages One day at a time you will slowly see the powerful changes that gratitude, positive affirmations and the other areas of the journal can have in your life. This journal is also suitable for those going through recovery. Are you ready to change your life and your mindset? Click ‘Buy Now’ to order your very own copy of this journal. (Our high-quality journals also make excellent gifts for the holiday season!)