This book serves as a comprehensive guide to the principles and practices of modern lifeguarding, as established by the American National Red Cross. It details the essential knowledge and skills required to prevent and respond to aquatic emergencies, ensuring the safety of swimmers and patrons in various water environments. The text is structured to provide a foundational understanding for aspiring and current lifeguards, covering everything from surveillance techniques to emergency medical care.

As a publication from the American National Red Cross, 'Lifeguarding Today' is recognized as an authoritative resource for lifeguard training and certification. It is designed to meet rigorous professional standards, ensuring that individuals are equipped with the most current and effective safety protocols. The text is valued for its clear instruction and comprehensive coverage of essential lifeguarding competencies.