This book investigates the fundamental technical and psychological components required to achieve competitive success in tennis. Billie Jean King, a professional tennis player with numerous Grand Slam titles, utilizes her extensive experience to break down the mechanics of the sport. The text employs a question-and-answer format to address common challenges faced by players at various skill levels.

Readers frequently note the accessibility of King's advice, which translates professional expertise into actionable steps for recreational players. Experts highlight this as a foundational instructional text that captures the tactical mindset of a legendary athlete.