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Griffonia, a West African plant seed, is an exciting new method for naturally dealing with weight management problems. Because it is high in 5-hydroxytryptophan (5-HTP), griffonia readily converts to serotonin, thus producing feelings of satiety. In addition to helping with weight control, griffonia can also help with depression. Significant research has proven that 5-HTP's ability to safely combat depression in some people is equal to that of traditional antidepressants.