Author Description

This is a book full of workout challenges for both beginner and advanced athletes! Based on calisthenics and muscle isolation, and featuring a funny and challenging setting, this is the perfect exercise book for those who like bodyweight workouts, or maybe have no equipment for training at home and can't go to the gym right now. Whatever is your case, this book's for you.But not only that:- Complete and work out your way through 31 levels, 8 boss challenges, and 2 additional challenges set in the world of Wilfre the Wolfman.- Train and improve your resistance and muscle groups to get every single relic in the levels (465 in total), 6 boss difficulties, and 3 additional difficulties for the extra challenges. Aim for the 109%- Explore and discover the intriguing world of Wilfre the Wolfman, a mutant werewolf, and his sister Wendy, created by a rogue alien warlock named Professor Lycurgus who has kidnapped their best friend, Karmina. Beat his henchmen, and team up with Doctor Kablam to take them all down, and discover the lore of Area 52.What are you waiting for? They want you weak and meek. Start working out TODAY!