No More Depression Or Anxiety: End Depression Or Anxiety In As Little As 90 Days
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Author Description
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Menrva's Summary
THE THESIS
This book proposes a method to overcome depression and anxiety within 90 days. The author, Gary Null, draws upon his extensive background in health and wellness to present a program designed to address the root causes of these mental health challenges. The approach integrates various therapeutic and lifestyle strategies, aiming to provide readers with practical tools for lasting recovery.
THE SCOPE MAP
- A comprehensive 90-day program for mental health recovery.
- Strategies for addressing the underlying causes of depression and anxiety.
- Integration of therapeutic and lifestyle interventions.
- Practical tools and techniques for self-management.
THE AUTHORITY PERSPECTIVE
The book's title suggests a direct and results-oriented approach to mental health, promising significant improvement within a defined timeframe. The author's name, Gary Null, is associated with a broad range of health and wellness topics, implying a holistic perspective. The premise points to a self-help guide that likely offers actionable advice and a structured plan for individuals seeking to manage or overcome depression and anxiety.
Page Count:
0
Publication Date:
2011-01-01
ISBN-10:
0983534012
ISBN-13:
9780983534013
Health
Non-Fiction
Psychology
Self-help
Community Tags
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