This manual provides a comprehensive guide to handfighting techniques for both self-defense and sport karate. It details fundamental principles and practical applications, drawing on the expertise of Fred Neff. The content aims to equip practitioners with the skills necessary to effectively defend themselves and compete in karate. The book focuses on the physical and tactical aspects of hand-to-hand combat within these two distinct contexts.

This text is recognized as a practical instructional manual for martial arts practitioners. Its focus on handfighting techniques for both self-defense and sport karate suggests a clear pedagogical approach. The content likely appeals to individuals seeking to improve their skills in these specific martial arts disciplines.