Author Description

Note: all photos included in this book are in color! This book is for beginners! Do you want to be in good shape? Here are 101 slimming recipes for gourmets, they are above all 101 irresistible recipes selected with care, for healthy, balanced and always tasty meals that will help you keep the line while making you happy. Contents: Aperitifs, Starters, Dishes, Desserts. More than just a collection of slimming recipes for gourmets, they are also menu ideas that will help you vary your preparations and renew your inspiration, around themes that will make everyone agree. Need to regain strength without weighing down after your workout? Choose recipes or sautéed rice with asparagus, chicken and almonds. Want a light and sweet break? Fall for a raspberry aperitif or for a mango and coconut mousse tart! Also discover other suggestions throughout the book thanks to color photos for each recipe. In this book, you will find essential and popular recipes (peppers rolls stuffed with fresh goat cheese, buckwheat pancakes rolled with smoked salmon, Mexican beef, homemade vanilla yogurts, pears poached in syrup...), as well as recipes more innovative to new combinations (feta-cucumber samosas, pineapple fishball, raspberry salad, crab crisp, broccoli roll, healthy smoothie,...). Always easy to make, these recipes will undoubtedly make your mouth water and will be happy to devour!