Author Description

Spend Just Five Minutes a Day and Reap all the Benefits of Gratitude Journaling! Keeping a gratitude journal can lower stress levels, calm down your mind, and bring a higher level of clarity into your life. Each page of this daily gratitude journal has six lines for the gratitude journal and daily journal. Write about people, things, or events you are grateful for. Keep a daily journal. With those six lines, you can focus on the essential instead of rambling on until you reach your point. You will spend less time on journaling but have a better chance of capturing the gist of your feelings. Feel free to write every entry or just one or two. It is totally up to you. Do this for one hundred days. What will happen if you keep writing about what makes you happy and thankful for the next hundred days? How will it transform your life? Grab a copy of this book and find out for yourself! A pocket-sized journal that is easy to carry Pages for gratitude journal and daily journal for 100 Days Inspirational quotes for every day 5 x 8 inches, 116 pages Gloss laminated cover