Author Description

Narcissistic Abuse Recovery for Women "I don't know who I am anymore"...sounds familiar? You are not alone! "Me, Myself & I" has been created with deep love and true understanding and your recovery in mind. A truly practical experience! Ronia opens up her multi-award-winning narcissistic abuse recovery toolbox for you. Every single day filled with simple practical tools for you to try out and keep. Based on Ronia's renowned "28 Days Selfcare Challenge", which has helped hundreds of narcissistic abuse survivors transform their lives and find back to themselves in less than a month. Narcissistic Abuse is one of the most common yet still least acknowledged forms of abuse which without fail has a life-altering adverse impact on our (mental) health and quality of life. Experiencing narcissistic abuse is something so unimaginably horrific and outlandish - the extent of which people who haven't experienced it can't possibly comprehend. The good news is: the damage caused is reversible! This workbook is filled with over 50 simple and practical tools and exercises that will help you break the trauma bond take back control of your life change your story and reclaim yourself So whether you are a survivor of narcissistic abuse yourself and are ready to finally leave this nightmare behind or you are a coach or therapist looking for practical tools to share with your clients to help them find themselves again, this is for you. Please note that the sole focus of this workbook is YOU - not the narcissist.So if you are still obsessing about the narcissist and are looking for a way to figure out the narcissist and how to beat them at their own game, this isn't for you. Why does it work? It works because this book has been designed with the sole goal of helping you find back to YOU after narcissistic abuse. It is a masterful blend of modalities such as coaching, neuro-linguistic programming (NLP), hypnosis and others, specif