Author Description

Are you a Parent, Athletic Coach or a Director of a youth organization? Is your child, student, or student athlete in need of a healthy escape from the pressures of school, family issues, health issues or performance in sports? If so, then this journal is for you. This journal was designed for our youth, student athletes, and for those who maybe suffering in silence. Sometimes its uncomfortable to speak your thoughts and how you really feel. Give them the gift of writing out their daily, weekly, or ocassional pressures and frustrations. This writing detox journal includes encouraging messages, writing prompts, and a space where they can draw out their emotions. "Expressive" writing has been part of my healing process from chronic migraines. Part of my mission is to now help our youth and young adults release the pinned up energy that comes from thoughts and feelings that are not spoken. I was once that child who turned into the adult that learned to internalize instead of expressing my thoughts and feelings. It's our mindset that will help us move any mountain we face. Bless your youth with this journal and join the movement. #mindsetmovesmountains Mark 11:23