Author Description

So, you've been on Ketogenic diet or you just joined the Keto diet and you've been searching for quick and easy recipes to fit in your taste and busy schedule as the season approaches. Search no further than the " Easy 30 Minute Ketogenic Cookbook: Ketogenic Recipes For Busy People With More Than 100 Low Carb, High Fat Recipes For Thanksgiving, Christmas and Holidays". It contains keto-friendly recipes that are not only insanely delicious but also super easy to make and will fit in your very busy schedule.The Ketogenic diet consists of high amounts of fats, ample proteins and fewer carbohydrates. It forces the body to use fats instead of carbs for breaking down to convert them into energy.All the Ketogenic recipes contained here are prepared with 8 or less ingredients, for 4 serving and below and 30 minutes or less cooking time. Here is a run down of what this book contains: *All you need to know about the Ketogenic diet for weight loss*Do's and Don'ts of the Keto diet for Weight Loss*Foods to Eat and Avoid on Keto diet*Cooking in Small Quantity*Over 100 Ketogenic Breakfast, Soups, Sea foods, Desserts, Vegetarian recipes, e.t.c This is all you need to set you on that weight loss path this season.