Author Description

Are you looking for a comprehensive guide to managing diabetes but haven't found anything good yet? I know very well that being diagnosed with type 1 diabetes or worse, type 2 diabetes can be very shocking news, but one of the things I want to tell you right now is that if you treat this condition the right way, you will almost feel like you have nothing. Well, you found the right book. Whether you have been diagnosed with type 1 diabetes or type 2 diabetes, this book will do it for you! The internet is filled with many different books that claim to help you manage your diabetes, but let’s admit it… …They are just cookbooks filled with hundreds of recipes one after the other, that most of the time will result in super expensive or overcomplicated meals that nobody has enough time to prepare. This nutritional guide was written with the specific intent of giving you the knowledge and tools needed for you to enjoy the pleasures of food even if you are diabetic, but what you’ll find will be much more than just a countless list of recipes, in fact by reading this book you’ll discover: - What do we mean by Type 1 Diabetes and how is it different from type 2 diabetes, so you can know exactly what are its causes and how insulin works, in order to fully understand how to treat your problem every day - What do we mean by Type 2 Diabetes, so you can know how is it different from type 1 diabetes, how insulin works, and what are its causes, to make sure that you fully understand what needs to change in order to manage your condition in the best way - What are the foods to avoid, and what are the ones you should prefer, in order for you to be aware of what ingredients are beneficial for your body, to be sure that you are always eating healthy no matter what - What are the benefits of meal planning, and how to plan your meals, by using our three included 4-Week meal plans that will teach you the best and e