This book investigates the core question of how individuals can effectively manage and mitigate the daily symptoms of arthritis through self-care and informed lifestyle adjustments. Dr. James F. Fries, a prominent rheumatologist, and Kate Lorig, an expert in patient education, utilize clinical data and evidence-based self-management strategies to provide a framework for improving quality of life. The authors argue that patient empowerment and structured behavioral changes are essential components in the long-term treatment of chronic joint conditions. By synthesizing medical research with practical application, the text serves as a guide for patients seeking to regain control over their physical health.

Experts frequently cite this work as a foundational resource for patient education in the field of rheumatology. Readers often note the clarity of the prose and the accessibility of the medical information provided for non-specialist audiences.