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NEW YORK TIMES BESTSELLER • A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more—from the author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six “prepper personas” and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
This guide provides a flexible framework for healthy meal preparation and menu planning, aiming to simplify daily cooking routines. Beloved author Danielle Walker offers fifteen weeks of menu plans, detailed meal prepping advice, grocery lists organized by store department, and proven methods for efficient preparation. The cookbook caters to various needs by identifying six "prepper personas" and developing recipes tailored to each, ensuring practicality for different family sizes and lifestyles. It includes recipes designed for batch cooking and freezing, quick meals utilizing store-bought ingredients, and components that can be repurposed throughout the week, alongside additional recipes for breakfasts, snacks, sides, and pantry-based dinners.
This cookbook is presented as a practical, time-saving guide designed to remove the guesswork from meal preparation and menu planning. It aims to provide readers with the tools and recipes needed to efficiently get healthy meals on the table, catering to various lifestyles and family needs through its flexible structure and diverse recipe types. The inclusion of specific strategies like "prepper personas" and repurposable components suggests a focus on actionable advice for home cooks.
Page Count:
304
Publication Date:
2024-09-10
Publisher:
Clarkson Potter/Ten Speed
ISBN-10:
1984863096
ISBN-13:
9781984863096
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