Author Description

(IMPORTANT NOTE TO READERS: This is a summary and analysis workbook based on Fast Like a Girl by Mindy Pelz. This book should not be used to supplement your original reading experience, but to enhance it. We strongly encourage you to purchase the original book as well.) Are You Looking For The Perfect Companion Workbook For Mindy Pelz’s Fast Like a Girl? Then Read On… Are you struggling to lose weight? Do you feel tired and sluggish often? Are your hormones out of whack? Then this book is for you! This summary and analysis workbook was created to do one thing – help supercharge your fasting learning curve through the use of to-the-point facts, chapter lessons, scientific evidence, and thoughtful journal prompts. Imagine being jam-packed with energy, hormonally balanced, and navigating life at your perfect weight. In this workbook, you’ll experience: The common five diet failures, and the secret that will help you avoid them at all costs. The ancient cycle or feast/famine, and how you can use it to supercharge your health. Six different fasts, and how you can choose one directly related to your needs. The secret key to weight loss that no one is talking about, and its FREE. How to fast safely and effectively without putting your health in jeopardy. And so much more! If you’re looking for full-on mental and physical rejuvenation laid out for you in bite-sized pieces, then scroll to the top of this page and click Add To Cart now!