Author Description

As much as it hurts right now, the end of a relationship is the beginning of a new one—with yourself. Moments of heartbreak, while disruptive, offer us the chance to rebuild and rediscover ourselves in transformative ways. They can almost force us to challenge our assumptions about love and inspire new pathways to personal growth. "Love Reset: The Modern Breakup Book" is your compassionate guide for navigating the emotional aftermath of a breakup. Throughout three distinct phases and inspired by various renowned concepts such as attachment theory, inner child work, and love languages, you'll confront your deepest emotions, explore your love history, and discern the role you play in the seemingly inevitable patterns repeating in your life. Whether you're in the throes of a recent breakup or still grappling with past heartache, this book aims to help you heal, grow, and flourish towards a new relationship with love towards yourself and others. Liv Amato is a breakup author, content creator, and regular podcast guest. She has dedicated her career to helping individuals navigate the complex emotions of breakups and rediscover themselves through it. Liv first gained widespread recognition in Germany with her debut book, “Fall in Love with Your Breakup,” that has been featured in major publications such as Elle, Freundin, and Myself. Liv's journey began in 2020 when her own relationship ended abruptly. Faced with the overwhelming pain of heartbreak, she started researching scientific studies on breakup and self-help methods to heal. Through this process, she not only regained her zest for life but also learned and grew significantly. This personal experience inspired her to create the breakup journal, aiming to ease the healing process for others. Building on the success of her first book, Liv has further refined and expanded the concept of the breakup journal. Love Reset builds on valuable reader feedback and delibera