Make America Healthful Again : Food Journal for Tracking Meals and Exercise A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
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Author Description
Make America Healthful Again will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a weight training program). Features: Make America Healthful Again allows you to: Easily record your food consumption: breakfast, lunch, dinner and snacks. Monitor your daily water intake. Keep track of your daily activity and exercises. Oversee your cravings and how you respond to them. Keep an eye on whether you get enough sleep. Control how your mood reflects on your will and eating habits. Note your feelings about your progress and missteps to improve each and every day.
Page Count:
109
Publication Date:
2020-08-05
Publisher:
Independently Published
ISBN-13:
9798672428499