Author Description

Product Description Choose health, vitality, and big goals. Let us help you with the small steps that yield health and vitality for years to come. Begin now. The American Health Planner reinforces the small steps that work -- 30 minutes of exercise today and 5 fruits and vegetables today. Choose health for yourself, and by your example gain a healthier family and community. About the Author Thomas Masterson is the author of many popular handbooks for young physicians as well practical lifestyle planners for the rest of us. He is a board certified in internal medicine and nephrology. His practical and clinical insights make among one of the most popular medical writers in North America.