
Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
Page Count:
322
Publication Date:
2017-01-01
Publisher:
Alʹpina Pablisher
ISBN-10:
5961460835
ISBN-13:
9785961460834
No comments yet. Be the first to share your thoughts!