Author Description

A series of adult mandala coloring books for stress relief and the promotion of calm. Mindfulness coloring books help induce a calming, stress-reducing meditative state: mindfulness means simply being focused on the present, physically, mentally, or both. Calm is achieved by focusing the attention on art activities and repetitive actions, allowing cares to slip into the background. This is Volume 2 of 7 in the Gemstone Mandala series from Superfast, Supereasy Publications