Author Description

A convenient and transparent way to track what you eat, prepare diet plans, record activity, control our sleep and consumed water during the day.Achieving goals, losing kilos, enjoying life and meals has never been so easy as with "NOT DIET BOOK".WHAT YOU WILL FIND INSIDE:Complete Measurement and Weight Loss TrackerGuided Goal SettingFasting Logs Don’t Break your Heart - Progress Tracker90 Daily Journal Pages – Which Include:Complete Meal PlannerActivity LogWater Intake TrackerSleep Table Space For Daily Reflection and Notes